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DXN Code Strike else for a little while I'm sure and try to find going to meet your stress and such yeah yeah exactly I think you know your body as you know like it's used to one thing and then it's great to change that whether that's your weight training or whether that's your tie it's to me it's about being flexible you don't get bored try new things and be just ready to kind of embrace something different okay so keeping that human optimisation had on veganism or vegetarianism I think there are a lot of benefits of being vegetarian I mean there's quite a bit of data that show that a plant-based diet is healthier in a lot of ways as far as reducing inflammation and risk for you know cardiovascular disease and cancers and things like that I do think that it's important to get protein which is what I see in my vegan patients especially just don't get enough good protein I see hormone imbalances I see right I think ideally for me would be to be vegetarian like you said look and then eats meat occasionally or vegetarian because a lot of good protein because the protein it's a big piece that I see missing a lot of eating meat I can see are you gonna get it 

DXN Code Strike Reviews sometimes don't see a deterrence of some of them once I see of the vegan patients I'm not getting enough good fat either I'll see hormone changes due to that you gotta have cholesterol and good fats to make all your hormones so if you don't have that then you could have low testosterone and it may just be that you don't have enough good fat and even the omega-3s right like I can get flex analogy but in reality those don't convert in a large percentage of population and vegans I want to know that you look at your DNA to find out so again coming back to this health optimization hat carnivore diet tell me about that I don't know what about that because it's not something I mean your community I'm imagining you just eat meat all the time that's your diet no see that doesn't sound like a diet to me you're not doing like vegetables and things No so there's been a huge like shift toward eating organ accessory multivitamin as being significantly more nutrient dense and more highly absorbable than vegetables as far as 






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